The Mindful WayHälsa & Välmående · Vaxholm

Ingrid Montague

Om The Mindful Way

Originally from California, I am a certified Mindfulness Instructor, MSc, as well as a certified sound healer and yoga instructor.

I offer online mindfulness meditation classes, courses, corporate workshops and 1:1 coaching for women. I also offer in-person (Stockholm region) mindfulness, sound healing, and yoga classes. My passion lies in empowering others to live with calm, clarity, and authenticity so that they have the tools to live the lives they dream for themselves. My mindfulness work is rooted in neuroscience and contemplative wisdom. My approach is intuitive and deeply human.

I korthet

Kontaktperson: Ingrid Montague
Företag: The Mindful Way
Område: Hälsa & Välmående
Ort: Vaxholm

Webbplats: https://themindfulway.us/

Specialiteter

Wellness coaching
meditation
sound healing
yoga instruction

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